Magnetic bracelets are not only a fashion statement, but serve a purpose---to help heal problem areas of the ankles, wrists, feet and calves. It is believed that magnets relax the muscles and improve oxygen and the flow of blood to these areas by adjusting ionic balances in the body. No side effects have been reported from wearing a magnetic bracelet.
Choosing Your Bracelet
When selecting a magnetic bracelet, you can choose between copper, silver and gold as the primary metal. You can find many different styles online, ranging from clasps to stretch bracelets.
Look for one that fits comfortably around your ankle. Some types of bracelets are adjustable. Look at the gauss, or strength of the magnetic field, of the bracelet and choose the one that fits correctly. Don't buy an ankle bracelet if the package does not indicate the gauss, as the store may not allow the return of the bracelet.
Placement of the Bracelet
You will need to place the bracelet around the part of the ankle that is giving you trouble. If more than one ankle bracelet is worn, make sure to place them at least an inch apart from each other. Many advise not wearing the bracelet continuously. Instead, wear the ankle bracelet for about 5 to 7 days, then leave it off for the same amount of time.
Don't wear the magnetic ankle bracelet if you have a pacemaker or if you have issues with high blood pressure. You also do not want to wear it next to your watch, as this can affect the magnets in the bracelet. Consult your doctor before wearing the magnetic bracelet if you have any concerns.
Care Instructions
Do not drop the magnetic bracelet onto a hard surface. This can cause the magnetic properties to stop working. Do not clean your bracelet with jewelry cleaner. This can alter the benefits of the bracelet as well. Do not allow your bracelet to come into contact with salt and chlorine, which can corrode the bracelet.
Clean your magnetic bracelet with a clean soft cloth or a damp cloth with a little mild soap. Completely rinse the bracelet and allow it to dry naturally. For copper bracelets, clean with a brass or metal cleaner designed for it.
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