Remedy for a Sinus Headache
Pain, pressure and discomfort are the leading signs you may have a sinus headache. Anyone who has suffered from these types of headaches knows how difficult they can be to neutralize. Many people search for years for the best cure for these headaches. Fortunately, many different remedies can help cure this problematic condition.
Nasal Irrigation
Nasal irrigation can be a great help when dealing with sinus problems. To rid yourself of a bad sinus headache, you need to clean out the congestion that is causing the headache in the first place. A great way to do this is to take a little warm water, some kosher salt and use a bulb syringe to squirt the solution into the nasal cavity. Doing this a few times and then blowing your nose helps your rid yourself of infection and congestion.
Ice Pack
When a sinus headache is at its worse it helps to have an ice pack handy. Using an ice pack placed in the middle of your face on the throbbing area will help to calm it a little. Many people report that this is effective for quick pain relief. For the maximum effect, ice packs should be used with other remedies to help to reduce the overall congestion.
Over-the-Counter Medication
You have to be careful when using over-the-counter medications. Many cause your sinuses to become increasingly dry and can result in a worse headache than you began with. However, using decongestants and nasal sprays can help to reduce the congestion and in essence relieve the sinus headache. You can also get pain relief by using ibuprofen or acetaminophen products. But remember, prolonged use of these remedies can sometimes cause more harm than good.
Homeopathic Remedies
Some people who suffer from chronic sinus headaches swear by the homeopathic cures. Homeopathic remedies are becoming increasingly popular with remedies for every problem, including sinus headaches. The website for the University of Maryland Medical Center reports that a few of the homeopathic remedies are: arsenicum album can be used to treat a throbbing, burning sinus pain; belladonna is used for throbbing headaches that come on suddenly and worsen with motion; and hepar sulphricum is for headaches likened to a nail being driven into the middle of the head.
Acupuncture
Acupuncture is another way to control chronic sinus headaches. The website for the University of Maryland reports that acupuncturists diagnose sinus headaches as "energetic imbalances." The needles are placed in strategic areas to relieve the headache. Acupuncturists may also use a technique called moxibustion, which consists of burning the herb mugwort over specific acupuncture points. Many people report that acupuncturists are helpful with treating these types of headaches.
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