Home Treatment for Dark Circles Under the Eyes for African American Women
Looking into someone's eyes could reveal something about that person's lifestyle. Dark under-eye circles are not attractive, and could be caused by any number of factors. There are various remedies that are relatively inexpensive.
Drink Water
Water helps to flush the toxins from our bodies. The required amount of water to drink is eight to 10 eight-ounce glasses a day. It may sound overwhelming, but you can accomplish this by drinking four 16-ounce cups a day.
Fresh Air
Oxygen is another very important element for the body; the less oxygen you receive, the more impurities your body has, and this will lead to a dark under-eye area. The proper functioning of your lungs helps the body receive more oxygen. Exercising on a regular basis will improve your lung function, diminishing your dark under-eye circles.
Sleep
Adequate sleep is important to avoid dark under-eye circles. If you have a family and work, it is very difficult to take naps during the day. Try going to bed earlier, and stick to a routine.
Cosmetics
There are numerous creams on the market to help remove dark under-eye circles. Sephora is known for carrying excellent products. Use an under-eye cover-up to instantaneously remove dark circles. Speak to a professional make-up person to find your right shade.
Maintain a Healthy Lifestyle
Smoking, overindulgence in drinking alcoholic beverages and overworking are all contributing factors. Stopping smoking has numerous benefits to your entire body, especially your eyes. Commit to stop drinking or at least cut back. If financially possible, cut back on working so many hours. Eating fresh fruits and vegetables will help as well.
If you have tried all of these remedies with no success, you may have a medical condition. Consult with your doctor.
Tags: dark under-eye, under-eye circles, African American, African American Women, American Women, Circles Under, Circles Under Eyes