Gum disease, also called periodontal disease, and is caused by a build-up of plaque. Plaque accumulates when it is is not promptly and effectively removed after eating. The primary types of gum disease are gingivitis and periodontis. Both of these conditions can be prevented and treated with good oral hygiene and regular dental visits.
Causes of Gum Disease
Gum disease is caused by a build-up of plaque and tartar along the gum line. Plaque is film that accumulates on the teeth each day after eating starches and sugars. Plaque contains bacteria that can cause gum diseases. In addition, hardened plaque becomes tartar, which harbors even more bacteria. Gingivitis is one type of gum disease that causes the gums to become inflamed and bleed while being brushed due to bacterial infections that occur along the gum line. Gingivitis can later become periodontitis if it is not treated properly. Periodontitis has the potential to permanently damage and destroy the gums and bones that hold the teeth in place. Also, individuals with periodontitis have an increased risk of having a stroke or heart attack.
Practice Good Oral Hygiene
The teeth should be brushed at least twice per day. Once upon waking and again before going to bed. Also, it is beneficial to brush the teeth after meals and snacks. You should use a soft-bristled toothbrush and replace it with a new brush at least every four months. An electric toothbrush is often more effective at removing both plaque and tartar. The teeth should be flossed at least once per day before brushing the teeth. In addition, a dental pick can be used to clean between the teeth. Also, use antiseptic mouth wash daily.
Schedule Regular Dental Visits
Individuals often have mild cases of gingivitis without evening knowing it. However, a dentist will be able to detect the disease. Regular dental cleanings also help to ward off gum diseases. Typically, dental appointments should be made every six months.
Habits and Conditions that Promote Gum Disease
Individuals who smoke tobacco are at an increased risk of developing gingivitis. If possible, smoking should be ceased. Drug use also is associated with an increased risk of developing gingivitis. Health conditions, such as pregnancy, malnutrition, diabetes, leukemia and AIDS increase the risk of developing gingivitis. Individuals with these conditions should take extra precautions to prevent gum disease.
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