Taking a whiff of an essential oil can be soothing; having the oil diffused throughout the room can be even more beneficial.
Essential oils are reported to have a number of benefits, both on mental and physical health. One of the ways to reap these benefits is to diffuse essential oils. Diffusing essential oils means the oil is dispersed throughout the room. Essential oils are most effective when they inhabit the whole environment.
Candle Diffuser
A candle diffuser has a small receptacle over a candle for essential oils. When the candle is lit, the heat allows the essential oil to diffuse throughout the room. This is an inexpensive option, but you must be careful, as it is a candle. Also, some report that heat can alter or destroy components of essential oils, making them less effective.
Fan Diffuser
Fan diffusers come in many different shapes and sizes, so choose one appropriate for your space. There are even fan diffusers for cars. A fan diffuser usually has an absorbent pad in which you drop the oils. The air created by the fan allows the scent to disperse.
Nebulizers
A nebulizer breaks down molecules -- in this case, molecules of essential oil -- into smaller molecules. It is a small device that needs to be plugged in. The motor is located in the base and a tube on top holds the essential oils and breaks them down into smaller molecules. These are said to reap the most benefits because the smaller molecules can be absorbed by the lungs. However, nebulizers may not break down all essential oils and require regular cleaning.
Household Diffusing Methods
A number of household methods can be used to diffuse essential oils. A few drops of an essential oil can be placed onto a tissue, setting the tissue nearby you. Movement allows the essential oil to diffuse from the tissue; this does not allow the oil to diffuse as strongly as other methods, but is very cost-effective and convenient. You can also add a few drops of an essential oil to a pot of boiling water, and the steam scents the room.
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