Cucumber juice is a natural way to calm and cool the skin. People in the Middle East and Central Asia are known for drinking this natural, watery, yet nutrient-filled drink. This is known to be great for the skin, and you can even use it to treat acne.
Instructions
1. Look for dark green cucumbers in the store. Good cucumbers have a bumpy surface. Choose cucumbers that are about 10 to 20 centimeters long.
2. Cucumbers are usually waxed and treated with chemicals so there is no choice but to peel the skin off. Or, choose organic cucumbers.
3. With your peeler, take off the skin. Slice with a sharp knife in thin slices. Put the slices in a pitcher or carafe.
4. Fill the carafe with water, either room temperature or cool down with ice.
5. Allow the cucumbers to soak in the water for about an hour. The nutrients, such as vitamin A, potassium and chlorophyll will fill the water. Sift the cucumbers from the water, and you have your juice. Drink the juice. You can also wash your face in the juice, as it makes for a great cleansing agent to accompany your usual acne cleanse. From drinking and rinsing with it, ti will have a dual effect of helping your acne.
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