What Are the Benefits of Wheat Germ Oil?
Wheat germ oil is a natural and fat soluble oil that comes from wheat kernel germ. It is high in vitamins A, D and E as well as lecithin. Wheat germ oil also contains vitamins B1, B2, B3 and B6 in smaller levels as well as vitamin F.
Vitamins A, D and E
Because of the high amounts of vitamins A, D and E, wheat germ oil works great on aging and dry skin due to its cell regenerative properties.
Cardiovascular Function
Wheat germ oil contains properties that balance blood cholesterol. This is helpful in enhancing cardiovascular function.
Elevates Mood
Wheat germ oil improves the functions of the nervous system and also acts as a mood elevator.
Fiber
Wheat germ oil is an excellent source of fiber. This will improve functions of the bowel, prevent weight gain and reduce the risk of developing diabetes.
Conception
Because wheat germ oil is so rich in vitamin E it often can help a woman conceive. This is contingent on the fact that she has no underlying health disorders.
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