Acupuncture and the practice of acupressure have been used for years to relieve pains like migraines, stomach upset and other ailments. They also can be used to promote weight loss by curbing appetite. Acubeads are devices that use acupressure to increase the feeling of fullness and diminish hunger and help people lose weight.
Acubeads Work for Weight Loss
You can use acubeads to help you lose weight. Acubeads are attached to the ear in order to apply pressure on the targus. The pressure stimulates the Vagus nerve, which makes you feel fuller longer and makes you less hungry. It also slows down the speed at which your stomach empties and digests. Clinical studies found that you can lose one to two pounds weekly using acubeads.
What Acubeads Are
Acubeads are basically beads on a strip. The beads are made of titanium and are attached to the ear with a plastic, adhesive strip. They apply constant pressure to the targus, which is located on the ear lobe.
Using Acubeads
Along with the constant, light pressure, you should press on the acubeads whenever you have cravings. You should squeeze the beads against your earlobes for 10 to 30 seconds to suppress the cravings. You should also squeeze the beads 30 minutes prior to each meal and once during the meal. You can wear the acubeads for 24 hours to three days before having to attach a new pair.
Side Effects
According to the Slenderbeads web site, there are no known side effects from acubeads. The only side effect they caution people on is from squeezing the beads too hard. This may cause slight discomfort. They also are not completely waterproof. However, you can remove the beads before your shower and re-attach them when you're finished.
Tags: Acubeads Work, Acubeads Work Weight, cravings should, lose weight, lose weight Acubeads, pressure targus